one's damned if one does and one's damned if one doesn't
/wʌnz dæmd ɪf (w)ɵn dəz ænd wʌnz dæmd ɪf (w)ɵn ˈdʌz.ənt/
no good choice; both options have problems
“Sometimes one's damned if one does and one's damned if one doesn't.”
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